Saunagus in Sandane Fjord Sauna
Sat. Feb. 22
|Sandane Fjord Sauna
Treat yourself to a guided experience in the sauna, where you will be treated with heat, cold and aromatherapy, which are health-promoting for both body and soul.
Time & place
22 Feb. 2025, 10:30 a.m. – 12:00 p.m
Sandane Fjord Sauna, Elvaneset, 6823 Sandane, Norway
About the event
Sauna master Asger Birkholm-Clausen from Denmark is back with relaxing and mindful sauna massages here at Sandane Fjordsauna!
Treat yourself to a guided tour of the sauna, where you will be treated with heat, cold and aromatherapy, which are health-promoting for both body and soul. An hour of sauna steam boosts the immune system and blood circulation, it improves focus and can help with a good night's sleep.
The Saunagus ritual is 90 minutes from start to finish and will include time to change, but you are welcome to arrive ready in your swimsuit.
Then a short introduction, the main part with several rounds of steam (heat, steam, oils, aroma, music, fanning), cooling down (swimming in the fjord or airing out outdoors) and a conclusion.
As before, it is Asger who will hold the Saunagus classes.